The Starseed Fitness Podcast is about uniting the mind, body, and soul to become fit in all aspects of life. This podcast will encompass a wide range of topics and I hope you enjoy it.
Episodes
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
As coincidence would have it I was out running the Eagle Up ultra last weekend and kept getting lapped by this random guy. The random guy turned out to be Heath Goshorn who just set the Eagle Up Ultra in Canal Fulton, Ohio course record for the 100 miler in 14:54:33. Previous record was set by Arlen Glick in 2018. This was Heath’s first 100 miler making the accomplishment even more impressive. Podcast covers some of his experience during the race as well as his nutrition/hydration strategy. We also covered some of his early story about what got him into running. Heath’s next big race will be the Burning River 100.
Guest socials:
Personal IG: https://instagram.com/heathgoshorn?igshid=MzRlODBiNWFlZA==
Fitness IG: https://instagram.com/heath_sa?igshid=MzRlODBiNWFlZA==
Host socials:
IG: https://instagram.com/starseed_fitness_cpt?igshid=MjEwN2IyYWYwYw==
FB: https://www.facebook.com/wesley.schlabach?mibextid=LQQJ4d
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.