The Starseed Fitness Podcast is about uniting the mind, body, and soul to become fit in all aspects of life. This podcast will encompass a wide range of topics and I hope you enjoy it.
Episodes
Saturday Feb 05, 2022
Saturday Feb 05, 2022
Kristen is a close friend with an amazing story. Her best friend died in a car crash with her head on Kristen’s shoulder at 14 years old. This led to a lot of difficult years battling the trauma of her past. After years of unhappiness and drinking Kristen found fitness and began her journey to healing. She’s now a fitness coach, hairstylist, and multi-dimensional knot detangler. If you want to contact Kristen DM her through the IG link below.
Kristen: https://www.instagram.com/kristenhansen444/
Wesley: https://www.instagram.com/starseed_fitness_cpt/
Monday Jan 24, 2022
Monday Jan 24, 2022
Bob Mohr is an ultra marathon runner and veteran. He battled addiction and homelessness for many years before finding his path(or trail ;) to sobriety. His story is amazing and I really encourage everyone to listen to his full story. Bob's preferred charity please check out this link: https://www.servingareamilitary.com/
Bob's IG: https://www.instagram.com/bfm65/
Friday Jan 21, 2022
Friday Jan 21, 2022
Kaitlin is a fitness coach/competitor and a clinical social worker with a mission to help people. We go through her journey from being an insecure child to loving her body and helping others find the same feeling.
Guest: https://www.instagram.com/_fitwithkait/
Wesley: https://www.instagram.com/starseed_fitness_cpt/